The officer who killed Breonna Taylor has been fired, but it’s far from justice More than 100 days ago, Lousiville ER technician Breonna Taylor was killed by police in her own...
 Sex and fitness go together like, well, sex and fitness! Test your sexual know-how with 10 true-or-false questions taken from our past online articles.   True or False: An unlikely team of scientists and porn actresses banded together with a variety...
10 sweat-wicking clothing items to keep you cool and dry this summer There is no way around it: When the weather heats up, sweat starts dripping. Oftentimes, this sweltering season leaves...
Venus goes direct this week—here’s what this means for your zodiac sign It’s been a long and rocky road—but Venus, the planet of love and money, will finally be turning direct...
Carbohydrates— types of macronutrients found in many foods like fruits, veggies, starches, milk, seeds and grains— are important in a balanced diet because they contribute to correct and efficient body function. According to the Mayo Clinic, “The most basic...
Flaxseed provides multiple health benefits! It contains omega-3, alpha linoleic acid, fiber and lignans, and is also conveniently available as flaxseed oil, grounded, flour or powder. Here are some great benefits of flaxseed: Reduces cholesterol. A study in the 2008 British Journal of...
What happens when you cut carbs to lose weight? Test yourself, or test your friends, to find out how much you know about this popular weight-loss trend. Answers follow the questions. 1. True or False. The idea of cutting carbs...
Revive MD is a health-based wellness company that dares to be different. While some new companies launch their brand with sports nutrition products like pre-workouts, protein powder, bars or RTD shakes, Revive MD has decided to focus on the...
As previously seen on Wit & Delight Editor’s Note: There’s a freshness to the air in Minneapolis this weekend; the crisp quality of newness that tends to blow along with the breeze in the spring and fall. A new season...
Photo by Chelsey WerthI had a realization a few weeks ago as I was getting dressed. I’d been holding onto clothing that fit me before I had two kids, before I had a C-section scar, before my body changed...
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