Ariana Grande sent food and coffee trucks to voters waiting in line in Kentucky Ariana Grande has long been an advocate for voting and voters’ rights. In 2019, she partnered with...
When I went through my closet last month, I noticed that when it came to sandals, there was little variety beyond clogs and standard slides. I decided to look for some unique shoe styles to add to my wardrobe...
Although they often get a bad rap, fats are an essential nutrient in the body and can play many important roles when it comes to your health, well-being and your fitness results. Fats play a vital role in maintaining...
Immortal is not just another multivitamin. Designed to improve overall health, wellness and performance, Immortal is the most complete multivitamin EVER CREATED.
Is your morning supplement routine more complicated and time consuming than it needs to be? For many people,...
The Panatta Standing Abductor (1FW099) is a specific machine for training the hip abductor muscles (mainly the gluteus Medius and gluteus Minimus, tensor fasciae latae) and gluteus Maximus.
The machine is equipped with an anodised steel CAM that returns a decreasing resistance...
Photo by Toa Heftiba on UnsplashAs previously seen on Wit & Delight
Editor’s Note: Given that our theme this month is all about cultivating self-compassion, we’re bringing this 2019 piece, written by Megan McCarty, back into the light. After all,...
Photo by jurien huggins on UnsplashI don’t remember the first time I masturbated. Maybe the shame and secrecy that shrouded masturbating shoved those memories into a dark corner of my brain. I vaguely recall it involved Days of Our...
Photo by Cheyenne Doig on UnsplashAs I was preparing for my third baby, I thought about what my body would be like after the birth. This wasn’t my first rodeo. I knew about the big, soft tummy that would hang around for...
We’re doing a series of product reviews here on Wit & Delight where I offer more in-depth information on tried and true products I’ve been using for months (or years) that have changed my daily routine for the better....
Interview by Ron Harris
As the greatest Bikini competitor in the world, I think it’s time people learned more about you. I
know you were born in the Philippines. Were you athletic as a kid growing up?
I was very athletic. I...










