Photo by Cheyenne Doig on UnsplashAs I was preparing for my third baby, I thought about what my body would be like after the birth. This wasn’t my first rodeo. I knew about the big, soft tummy that would hang around for...
Jenny Slate has a new movie out this summer—but she’d rather talk about defunding the police Jenny Slate wants you to know that she loved making The Sunlit Night, a coming-of-age...
Here’s what PTSD triggers are—and how you can manage them June is PTSD Awareness Month.
Warning: This story discusses PTSD, triggers, and trauma.
Post-traumatic stress disorder (PTSD) can play painful tricks on the...
Do you have a sweet tooth? I do. Big time! So for the most part, I just stay away from sugar. I’m aware that it’s an addictive substance and once I start, I just can’t stop. Especially with M&M’s....
Last year was the year I refused to NOT get into the pool. It was glorious and reminded me of summers before I worried about my post-baby body. This summer will bring more of the same, but with some...
Billy Porter, Tessa Thompson, and hundreds of other Black stars signed a letter demanding change in Hollywood In an open letter titled “Hollywood 4 Black Lives,” published Tuesday, June 23rd, more...
Immortal is not just another multivitamin. Designed to improve overall health, wellness and performance, Immortal is the most complete multivitamin EVER CREATED.
Is your morning supplement routine more complicated and time consuming than it needs to be? For many people,...
Flaxseed provides multiple health benefits! It contains omega-3, alpha linoleic acid, fiber and lignans, and is also conveniently available as flaxseed oil, grounded, flour or powder.
Here are some great benefits of flaxseed:
Reduces cholesterol. A study in the 2008 British Journal of...
