Immortal is not just another multivitamin. Designed to improve overall health, wellness and performance, Immortal is the most complete multivitamin EVER CREATED.
Is your morning supplement routine more complicated and time consuming than it needs to be? For many people,...
It’s that time of year when the sun is out and you know with the sun comes my annual Summer Squat Challenge. I love seeing everyone, from all over the world, rock their 100 squats a day and make...
Sex and fitness go together like, well, sex and fitness! Test your sexual know-how with 10 true-or-false questions taken from our past online articles.
True or False: An unlikely team of scientists and porn actresses banded together with a variety...
Flaxseed provides multiple health benefits! It contains omega-3, alpha linoleic acid, fiber and lignans, and is also conveniently available as flaxseed oil, grounded, flour or powder.
Here are some great benefits of flaxseed:
Reduces cholesterol. A study in the 2008 British Journal of...
Emily Ratajkowski is a blonde now, and it looks INCREDIBLE Another day, another celebrity hair transformation in quarantine. Taylor Swift showed off playful rainbow streaks, Sarah Hyland dyed her hair Ariel...
What happens when you cut carbs to lose weight? Test yourself, or test your friends, to find out how much you know about this popular weight-loss trend. Answers follow the questions.
1. True or False. The idea of cutting carbs...
With SHIELD Immunity+ you can stay huge, stay healthy and never lose your gains!
IS YOUR IMMUNE SYSTEM AS STRONG AS YOU ARE?
Even a minor deficiency can derail your immune system and let’s face it, viruses, bacteria and pathogens can...
