Summer may be coming to an end, but that doesn’t put an end to my love for yummy salads. This lentil salad has been one of my favorites and will continue to make an appearance this fall. This lentil...
Although they often get a bad rap, fats are an essential nutrient in the body and can play many important roles when it comes to your health, well-being and your fitness results. Fats play a vital role in maintaining...
The officer who killed Breonna Taylor has been fired, but it’s far from justice More than 100 days ago, Lousiville ER technician Breonna Taylor was killed by police in her own...
The Panatta Standing Abductor (1FW099) is a specific machine for training the hip abductor muscles (mainly the gluteus Medius and gluteus Minimus, tensor fasciae latae) and gluteus Maximus.
The machine is equipped with an anodised steel CAM that returns a decreasing resistance...
The time has come. After years without a trip solely for pleasure, I’m going with a group of girlfriends to Napa. We’ve been planning this trip for a while, and we leave tomorrow! We rented a house with a...
