This post is brought to you by Equilibria.Get 15% off your order with Equilibria by using code: witanddelightAll photos by Chelsey WerthStarting CBD can be incredibly intimidating. I know I had a ton of questions when I first started...
When I discover myself, I am a waterfall. Like a waterfall, a hallowed gush, I feel sound in my bones and toes. When I’m full, I am that hum, a chord struck inside the heart of a bowl, continuing...
This post is brought to you by Ritual.Photos by Chelsey WerthRemove the friction. If you are in marketing or sales, you may already be all too familiar with this phrase. For those of you who aren’t, it means to remove...
Photo by Corinne Kutz on UnsplashNot a morning person. May as well put that in my obituary. I’d rather take a 10 p.m. yoga class and midnight meeting than do anything in the a.m. I’ve insisted this for, well,...
Photo by Klara Kulikova on UnsplashIs it possible to create a healthy relationship with regret? Is it not antithetical to the very nature of regret, by definition: a painful, uncomfortable truth of wishing something in the past was different than...

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