Photo by Klara Kulikova on UnsplashIs it possible to create a healthy relationship with regret? Is it not antithetical to the very nature of regret, by definition: a painful, uncomfortable truth of wishing something in the past was different than...
Photo by Suhyeon Choi on UnsplashSometimes the simplest advice is the hardest to take. I’m sure you’ve heard the phrase “self-parenting” before, and while the concept makes sense at first blush, learning to parent yourself is often a lifelong journey. To make...
This post is brought to you by Ritual.Photos by Nicole Feest at NYLONSADDLE PhotographyEveryone is talking about practicing self-care these days—taking baths, reading books, practicing meditation, and all the other lovely ways to take care of yourself. It’s hard to...
Photo by Toa Heftiba on UnsplashAs previously seen on Wit & Delight Editor’s Note: Given that our theme this month is all about cultivating self-compassion, we’re bringing this 2019 piece, written by Megan McCarty, back into the light. After all,...
I am a steadfast habit tracker and goal seeker, always aspiring to do/see/feel/experience more. It’s the way I’m wired; I barely even think about this side of me, I just live into it. But while I’m constantly on the...
Photo by Masaaki Komori on UnsplashAnxiety is a snowflake. Everyone’s brand is different from everybody else’s, even if the side effects are, in many ways, the same. And right now, it’s snowing all over the world.Some form of anxiety...
Listen. There are a lot of introverts out there observing the world as it turns, quietly contributing as much as everyone else—just differently. It is an extrovert’s world, and trying to find our place within it can be exhausting...
As previously seen on Wit & Delight Editor’s Note: It’s been (and continues to be) a long week. For anyone looking for a little calm in their mornings in the days and weeks and months to come, we wanted to...
We’re doing a series of product reviews here on Wit & Delight where I offer more in-depth information on tried and true products I’ve been using for months (or years) that have changed my daily routine for the better....
I used to see the feeling of being frazzled, of impulsivity, of always needing to be doing more, as an inherent part of my personality. It was something I almost thought I should be proud of. It was...

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