Photo by Laura Catherine Photography via Once WedIf there’s one person you’ve probably been spending a lot more time with this past year, it’s you. So. How’s that been going? As an introvert, parts of me are thriving in isolation but,...
Photo by Feeh Costa on UnsplashIn sickness and in health.When reciting this particular vow with my now-husband in August, I was blissfully unaware of how soon we’d be facing the sickness part.To make a long story short, just a few weeks after...
When I discover myself, I am a waterfall. Like a waterfall, a hallowed gush, I feel sound in my bones and toes. When I’m full, I am that hum, a chord struck inside the heart of a bowl, continuing...
As previously seen on Wit & Delight
Editor’s Note: It’s been (and continues to be) a long week. For anyone looking for a little calm in their mornings in the days and weeks and months to come, we wanted to...
Editor’s Note: This article explores some of the benefits of anxiety through a personal lens and based on research linked throughout. For individualized insights and care in the realm of mental health, please connect with a trusted health care...
Photo by Evie S. on UnsplashI have been trying to pay attention lately. Maybe you have, too. I’ve been thinking how attention has felt so different this past year than in any other year of my life. The pandemic—its monotony...
Photo by Judith MarilynAs previously seen on Wit & Delight
Editor’s Note: For anyone who’s looking for a bit of a break from the stressors that so often surround us in our daily lives, we’re sharing a post filled with tips...
Photo by Lauren KrystiWhen it comes to being still, I’m not what one would consider an overachiever. I vividly remember the first day of my first post-college “big girl” job—by 10:00 am, I thought to myself, “Wait, so I...
Let’s get really diplomatic about something quick: Life is weird. Some days are marvelous. Some days feel impossible, and those days can easily blur into weeks, sometimes months. When that happens, we need our community to be there for...
Photo by Suhyeon Choi on UnsplashSometimes the simplest advice is the hardest to take. I’m sure you’ve heard the phrase “self-parenting” before, and while the concept makes sense at first blush, learning to parent yourself is often a lifelong journey. To make...






