Photo by Jakob Owens on UnsplashExactly one year ago, I went for lunch with my mom and younger brother. A crowded Malaysian restaurant, we each stole bites from one another’s entrees and shared an appetizer: a scenario which feels almost unimaginable now....
Photo by Toa Heftiba on UnsplashAs previously seen on Wit & Delight Editor’s Note: Given that our theme this month is all about cultivating self-compassion, we’re bringing this 2019 piece, written by Megan McCarty, back into the light. After all,...
Photo by Leonardo Corral on UnsplashWhile the last twelve months may have been defined by less physical movement, with stay at home orders and living through a pandemic, it has been an extraordinary time of mental movement. From the moment we wake...
Photo by @MathildeLangevin on UnsplashHow are you feeling today? No, really. I’m asking in all seriousness.You could answer truthfully (perhaps that’s unlikely), or give me a classic “Fine, thanks.” Regardless, I won’t make you respond…yet. I will, however, tell...
Photo by Courtney Nuss on UnsplashEditor’s Note: This article explores ways to find relief for common PMS symptoms through a personal lens and informed opinions, based on research linked throughout. It is not meant to diagnose or cure individualized health concerns. Please...
This post is brought to you byLysol™® Germ-Cast™, available for download on the Apple App Store and Google Play.Images by Judith Kostroski and video by Chris McDuffie Well, the holidays are long gone. For our 2020 celebrations, we managed to...
This post is brought to you by Ritual.Photos by Nicole Feest at NYLONSADDLE PhotographyEveryone is talking about practicing self-care these days—taking baths, reading books, practicing meditation, and all the other lovely ways to take care of yourself. It’s hard to...
Photo by Cheyenne Doig on UnsplashAs I was preparing for my third baby, I thought about what my body would be like after the birth. This wasn’t my first rodeo. I knew about the big, soft tummy that would hang around for...
Photo by Lieselotte De Bie on UnsplashI don’t remember how it felt to kick and scream as a kid. I don’t remember how it felt to wail, to want something so unreasonably badly that the gut-yearning made my fists clench into white...
Photo by Corinne Kutz on UnsplashNot a morning person. May as well put that in my obituary. I’d rather take a 10 p.m. yoga class and midnight meeting than do anything in the a.m. I’ve insisted this for, well,...
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