I Recreated 5 of My Favorite Childhood Outfits. Here’s What I Came Up With…

All photos courtesy of the author The year is 1998. Olivia Rodrigo is negative five years old. I do not know that I will spend my teen years listening...

The Powerful Act of Sharing Our Stories About Women’s Health

Photo by Brittany Bendabout on UnsplashIt was another Thursday. And I was getting weighed by a nurse with a saccharine tongue, while simultaneously looking above the number on the scale, hoping I...

5 of My Favorite Outfits From June That Made Getting Dressed FUN

This is the first summer I’ve really enjoyed getting dressed. All the little details about getting dressed that felt like a job before now feel really fun. The theme...

The 5-Minute Practice That Helps Me Reset Throughout the Day

Photo by Nicole Feest at NYLONSADDLE PhotographyAs I’ve gotten older, I have learned the virtues of pausing before reacting, especially when I’m stressed or upset. (Oh, how I wish it...

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The Bedtime Routine That Helps Me Shut My Brain Down Each...

Photo by Chelsey WerthI know what kind of day it’s going to be by how eager I am for my first (and second…and third)...

The Benefits of Tracking Your Mood Each Day

Photo by @MathildeLangevin on UnsplashHow are you feeling today? No, really. I’m asking in all seriousness.You could answer truthfully (perhaps that’s unlikely), or give...

50 Ways to Spend Your Next Mental Health Day

Photo by Judith MarilynAs previously seen on Wit & Delight Editor’s Note: For anyone who’s looking for a bit of a break from the stressors that...

The psychology of family examines how and why we have families and close relationships as also the dynamics of family interactions. The...

Emily Ratajkowski is a blonde now, and it looks INCREDIBLE

Emily Ratajkowski is a blonde now, and it looks INCREDIBLE Another day, another celebrity hair transformation...

The Top Mental Survival Tools I’m Taking Into This Winter

Photo by Melissa Oholendt for Wit & Delight Like it or not, winter is coming. There’s limited sunlight, limited warmth, and this winter in particular, limited social capabilities....

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