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Lifestyle

Please Scream Inside Your Heart: The Adult Tantrum

Photo by Lieselotte De Bie on UnsplashI don’t remember how it felt to kick and scream as a kid. I don’t remember how it felt to wail,...

Music has been evolving since its creation. This evolution of music has led to a vast variety of music that all people...

5 Squat Variations for Better Legs

It’s that time of year when the sun is out and you know with the sun comes my annual Summer Squat Challenge. I love...

A Year of No Shopping: How Kelli Lamb Did It

As previously seen on Wit & Delight Editor’s Note: Our May theme on Wit & Delight is about making do with what we already have...

The Practice That Will Make Your Bad Days Better

Meeting a kindred spirit almost always feels life-giving. When Dr. Anna Roth and I first sat down to record a podcast together in 2019,...

A Skeptic Meditates for 10 Straight Days: Here’s What Happened

Photo by Lauren KrystiWhen it comes to being still, I’m not what one would consider an overachiever. I vividly remember the first day of...

Australian Bloggers

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