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Lifestyle

How to Pay Attention (an Unofficial Guide)

Photo by Evie S. on UnsplashI have been trying to pay attention lately. Maybe you have, too. I’ve been thinking how attention has felt so...

The Benefits of Anxiety and Why It Might Actually Be Your...

Editor’s Note: This article explores some of the benefits of anxiety through a personal lens and based on research linked throughout. For individualized insights...

W&D Holiday Gift Guide: 12 Gifts That Give Back

This gift guide is brought to you by ABLEPictured: ABLE’s Andreina Sherpa Jacket I’ve often heard of the holidays as the season of giving. We...

5 Squat Variations for Better Legs

It’s that time of year when the sun is out and you know with the sun comes my annual Summer Squat Challenge. I love...

The 7 Outfits I’m Living in This Fall

I’ve been a fan-guy of Huckberry for years. Their approach in delivering inspiration, tips and tricks, and gear is unrivaled. Having had the opportunity to...

11 Small Ways You Can Be Kinder to Yourself in Your...

Photo by Laura Catherine Photography via Once WedIf there’s one person you’ve probably been spending a lot more time with this past year, it’s you....

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