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Lifestyle

3 Simple, Slow Practices That Bring Clarity

Slowness is not a speed I come by naturally. For as long as I can remember, I’ve placed great pride on my ability to...

10 Tips for a Sweet Tooth

Do you have a sweet tooth? I do. Big time! So for the most part, I just stay away from sugar. I’m aware that...

Kate’s Picks: 5 of My Favorite Outfits From January

I’m getting dressed in intentional outfits again and it feels good.Maybe it’s partially the energy that comes from a new haircut, complete with fringe...

How to Find Micro-Moments of Stillness in the Everyday

Photo by Europeana on UnsplashI have never, ever been good at staying still. From tossing and turning in my sleep to setting my meditation...

The Practice That Will Make Your Bad Days Better

Meeting a kindred spirit almost always feels life-giving. When Dr. Anna Roth and I first sat down to record a podcast together in 2019,...

Why Setting Healthy Boundaries Is Good for You (And How to...

Editor’s Note: We’re sharing this article, originally published in March 2020, as a reminder of the power of setting healthy boundaries in each and...

Australian Bloggers

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