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Lifestyle

What I’ve Learned in 10 Years of Therapy

I have come to always anticipate an October surprise. Against the backdrop of our most gorgeous season, something significantly challenging just about always comes...

15 Cold-Weather Accessories I Love to Keep You Warm All Fall...

While October is a time of year when lots of people start complaining about the cold weather, it’s actually one of my favorite times...

Remedies for Your Most Common PMS Symptoms

Photo by Courtney Nuss on UnsplashEditor’s Note: This article explores ways to find relief for common PMS symptoms through a personal lens and informed opinions, based on...

7 Secret Benefits of an Afternoon Nap

Image by Marlen Mueller via RepellerSome of you who were thrown into working from home during the pandemic may have just recently discovered the...

Sculpting the Perfect Butt

By Shoshana Pritzker Glutes give us a cushion when we’re seated and they make a statement as we walk away. And whether you need to...

Kate’s Picks: My 15 Favorite Winter Essentials

Now, I have an opinion when it comes to buying clothes, that’s for sure. But most often I look to my friends to point...

Australian Bloggers

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