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Lifestyle

72-Hour Metabolic Booster Workout

Almost anyone can lose weight and have a better body if she is willing to devote the effort. Intense weight training will help. Women work...

Take the Low-Carb Diet Quiz

What happens when you cut carbs to lose weight? Test yourself, or test your friends, to find out how much you know about this...

5 Small Morning Rituals That Don’t Include Working Out

As previously seen on Wit & Delight Editor’s Note: It’s been (and continues to be) a long week. For anyone looking for a little calm...

Perfectionism, Identity, and the Optics of Worthiness

Photo by Klara Kulikova on UnsplashMy husband taught me something about flowers recently. Geranium, he told me, is a fault in wine. We were...

How to Purge Your Closet Without Regrets

Photo by Micheile Henderson on UnsplashThere’s no resisting the urge to purge when the feeling hits. You have to clean your closet immediately! Those...

How to Find Acceptance for Your Body After Baby

Photo by Cheyenne Doig on UnsplashAs I was preparing for my third baby, I thought about what my body would be like after the birth. This wasn’t...

Australian Bloggers

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