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Lifestyle

Kate’s Picks: My 15 Favorite Winter Essentials

Now, I have an opinion when it comes to buying clothes, that’s for sure. But most often I look to my friends to point...

Doing regular stretching exercises will make you steadily more elastic, flexible and mobile, and hinder you from getting physically rigid and stiff...

7 Secret Benefits of an Afternoon Nap

Image by Marlen Mueller via RepellerSome of you who were thrown into working from home during the pandemic may have just recently discovered the...

The Libido Lowdown on Women’s Desire

Photo by Elina Upmane on UnsplashWriter’s Note: Please note that the word “women” in this article is intended to be inclusive of anyone who identifies as a...

Bad Day Culprit Number One: Perfectionism

Stop a bad day in its tracks with Dr. Anna’s Better Bad Day’s e-course.Learn more here. If perfectionism is something that has accompanied you...

Quick Home Bodyweight Workout

Lace up your shoes, crank up your favorite workout jams and lock it in with this 25-minute home bodyweight workout. You will burn fat, build...

Australian Bloggers

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