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Lifestyle

June 2021 Theme: Finding Stillness in the Everyday

I love how quiet my house is at certain times of the day. No one needs anything; the rooms are still and peaceful. I try...

How to Develop a Healthy Relationship with Regret

Photo by Klara Kulikova on UnsplashIs it possible to create a healthy relationship with regret? Is it not antithetical to the very nature of regret,...

How Good Is Your Sexual Fitness?

 Sex and fitness go together like, well, sex and fitness! Test your sexual know-how with 10 true-or-false questions taken from our past online articles.   True...

Why You Need Carbs

Carbohydrates— types of macronutrients found in many foods like fruits, veggies, starches, milk, seeds and grains— are important in a balanced diet because they...

Miley Cyrus is six months sober—and she’s speaking out about the...

Miley Cyrus is six months sober—and she’s speaking out about the judgment she feels Miley Cyrus...

The Grounding Exercise That Starts My Day on the Best Note

Photo by Nicole Feest at NYLONSADDLE Photography“Yesterday is history, tomorrow is a mystery, today is a gift.” – Bil Keane I’m writing this essay two days...

Australian Bloggers

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