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Lifestyle

Stay Warm and Stylish This Winter With These 7 Pieces

‘Tis the season to bundle up in cozy sweaters! If you’re anything like me and want to be wrapped in sweaters all season, hearing...

HEALTH BENEFITS OF FLAXSEED

Flaxseed provides multiple health benefits! It contains omega-3, alpha linoleic acid, fiber and lignans, and is also conveniently available as flaxseed oil, grounded, flour or...

Doing regular stretching exercises will make you steadily more elastic, flexible and mobile, and hinder you from getting physically rigid and stiff...

STANDING ABDUCTOR

The Panatta Standing Abductor (1FW099) is a specific machine for training the hip abductor muscles (mainly the gluteus Medius and gluteus Minimus, tensor fasciae latae) and...

My Summer Capsule Wardrobe: 5 Clothing Items I’ll Wear All Season...

Earlier this spring, I went through my closet to assess the clothing I owned. I donated some things and made small fixes on pieces...

The Importance of Learning to Parent Yourself

Photo by Jakob Owens on UnsplashExactly one year ago, I went for lunch with my mom and younger brother. A crowded Malaysian restaurant, we each stole bites...

Australian Bloggers

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