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Lifestyle

My Summer Capsule Wardrobe: 5 Clothing Items I’ll Wear All Season...

Earlier this spring, I went through my closet to assess the clothing I owned. I donated some things and made small fixes on pieces...

7 Secret Benefits of an Afternoon Nap

Image by Marlen Mueller via RepellerSome of you who were thrown into working from home during the pandemic may have just recently discovered the...

SHIELD Immunity+

With SHIELD Immunity+ you can stay huge, stay healthy and never lose your gains! IS YOUR IMMUNE SYSTEM AS STRONG AS YOU ARE? Even a minor...

15 Cold-Weather Accessories I Love to Keep You Warm All Fall...

While October is a time of year when lots of people start complaining about the cold weather, it’s actually one of my favorite times...

How to Pay Attention (an Unofficial Guide)

Photo by Evie S. on UnsplashI have been trying to pay attention lately. Maybe you have, too. I’ve been thinking how attention has felt so...

Quick Home Bodyweight Workout

Lace up your shoes, crank up your favorite workout jams and lock it in with this 25-minute home bodyweight workout. You will burn fat, build...

Australian Bloggers

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