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Lifestyle

Helpful Ways to Adjust Your Approach to Thrifting Right Now

Photo by kevin turcios on UnsplashShopping right now is complicated. Where should I put my dollars? Is it safe to shop in person? Do I need new...

Quick Home Bodyweight Workout

Lace up your shoes, crank up your favorite workout jams and lock it in with this 25-minute home bodyweight workout. You will burn fat, build...

Take the Low-Carb Diet Quiz

What happens when you cut carbs to lose weight? Test yourself, or test your friends, to find out how much you know about this...

The Importance of Paying Attention to Resonance

When I discover myself, I am a waterfall. Like a waterfall, a hallowed gush, I feel sound in my bones and toes. When I’m...

The Benefits of Anxiety and Why It Might Actually Be Your...

Editor’s Note: This article explores some of the benefits of anxiety through a personal lens and based on research linked throughout. For individualized insights...

The Powerful Act of Sharing Our Stories About Women’s Health

Photo by Brittany Bendabout on UnsplashIt was another Thursday. And I was getting weighed by a nurse with a saccharine tongue, while simultaneously looking above the number...

Australian Bloggers

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