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Lifestyle

How to Practice Self-Care When Your Partner is Chronically Ill

Photo by Feeh Costa on UnsplashIn sickness and in health.When reciting this particular vow with my now-husband in August, I was blissfully unaware of how soon we’d...

Billy Porter, Tessa Thompson, and hundreds of other Black stars signed...

Billy Porter, Tessa Thompson, and hundreds of other Black stars signed a letter demanding change in Hollywood ...

The Practice That Will Make Your Bad Days Better

Meeting a kindred spirit almost always feels life-giving. When Dr. Anna Roth and I first sat down to record a podcast together in 2019,...

10 Tips for a Sweet Tooth

Do you have a sweet tooth? I do. Big time! So for the most part, I just stay away from sugar. I’m aware that...

Let Me Guess Your Boot Personality (a la Buzzfeed)

You know when it’s 3pm and you don’t want to work on anything productive so you head on over to Buzzfeed? Yeah  me either. But for...

Bad Day Culprit Number One: Perfectionism

Stop a bad day in its tracks with Dr. Anna’s Better Bad Day’s e-course.Learn more here. If perfectionism is something that has accompanied you...

Australian Bloggers

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