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Lifestyle

Rainbow Lentil Salad

Summer may be coming to an end, but that doesn’t put an end to my love for yummy salads. This lentil salad has been...

Doing regular stretching exercises will make you steadily more elastic, flexible and mobile, and hinder you from getting physically rigid and stiff...

Why should you smile? Smiling is one of the special aspects of a human being. It is the best way to show...

Kate’s Picks: 6 of My Favorite Outfits From February, Paired with...

Everyone is talking about it. You might be having an identity crisis because of it. Chances are, you’re wondering what you’re going to do...

The Grounding Exercise That Starts My Day on the Best Note

Photo by Nicole Feest at NYLONSADDLE Photography“Yesterday is history, tomorrow is a mystery, today is a gift.” – Bil Keane I’m writing this essay two days...

3 Meaningful Ways to Practice Self-Care as an Introvert

Listen. There are a lot of introverts out there observing the world as it turns, quietly contributing as much as everyone else—just differently. It...

Australian Bloggers

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