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Lifestyle

11 Reminders From Your Mom if You’re Having a Bad Day

Photo by Suhyeon Choi on UnsplashSometimes the simplest advice is the hardest to take. I’m sure you’ve heard the phrase “self-parenting” before, and while the concept makes...

Bad Day Culprit Number One: Perfectionism

Stop a bad day in its tracks with Dr. Anna’s Better Bad Day’s e-course.Learn more here. If perfectionism is something that has accompanied you...

Kate’s Picks: 8 of My Favorite Loungewear Items

Photo by Chelsey WerthI had a realization a few weeks ago as I was getting dressed. I’d been holding onto clothing that fit me...

What I Really Wanted for Christmas

Let me caveat this entire post by stating that I had a lovely holiday and that I’m grateful for all of what I received...

Morning Moments: Setting the Tone for Your Day

Photo by Leonardo Corral on UnsplashWhile the last twelve months may have been defined by less physical movement, with stay at home orders and living through a...

8 Clothing Items I’m Most Excited to Wear This Fall

The old me used to shop for clothes without a list. That’s how I ended up with eight identical cream sweaters and jeans all...

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