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Lifestyle

The Importance of Paying Attention to Resonance

When I discover myself, I am a waterfall. Like a waterfall, a hallowed gush, I feel sound in my bones and toes. When I’m...

My 6 Fall Style Staples That Maximize Comfort

Everlane sweater; Gap pants (no longer available), similar here from Mango As the temperature cools here in St. Paul, I’m shifting my wardrobe to match....

HEALTH BENEFITS OF FLAXSEED

Flaxseed provides multiple health benefits! It contains omega-3, alpha linoleic acid, fiber and lignans, and is also conveniently available as flaxseed oil, grounded, flour or...

Taking Care of My Daily Needs in One Simple Task

This post is brought to you by Ritual.Photos by Nicole Feest at NYLONSADDLE PhotographyEveryone is talking about practicing self-care these days—taking baths, reading books, practicing...

STANDING ABDUCTOR

The Panatta Standing Abductor (1FW099) is a specific machine for training the hip abductor muscles (mainly the gluteus Medius and gluteus Minimus, tensor fasciae latae) and...

How to Cope With the Liminal Spaces in Our Lives

As it literally stands, the word “liminal” is symmetric and erect. However, when you say the word out loud, it comes out of your...

Australian Bloggers

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