Almost anyone can lose weight and have a better body if she is willing to devote the effort. Intense weight training will help.
Women work out for a variety of reasons, including a desire to minimize fat and look fit,...
Scientists have developed Genetically Modified sweet corn, which is able to produce a poison that destroys harmful insects. This implies that farmers will not need to fight insects with insecticides. The GM corn is called Bt-corn because...
Do you have a sweet tooth? I do. Big time! So for the most part, I just stay away from sugar. I’m aware that it’s an addictive substance and once I start, I just can’t stop. Especially with M&M’s....
It’s that time of year when the sun is out and you know with the sun comes my annual Summer Squat Challenge. I love seeing everyone, from all over the world, rock their 100 squats a day and make...
Garden design is a very personal thing and is often an expression of your personality. What I like you, you may not and vise versa. Some people like neat and tidy gardens where there are no surprises,...
Doing regular stretching exercises will make you steadily more elastic, flexible and mobile, and hinder you from getting physically rigid and stiff as you get older. Here are some principles for good stretching exercises:
Revive MD is a health-based wellness company that dares to be different. While some new companies launch their brand with sports nutrition products like pre-workouts, protein powder, bars or RTD shakes, Revive MD has decided to focus on the...
Immortal is not just another multivitamin. Designed to improve overall health, wellness and performance, Immortal is the most complete multivitamin EVER CREATED.
Is your morning supplement routine more complicated and time consuming than it needs to be? For many people,...
By Shoshana Pritzker
Glutes give us a cushion when we’re seated and they make a statement as we walk away. And whether you need to firm up or build up your booty, David Kirsch, celebrity trainer and author of the...
The psychology of family examines how and why we have families and close relationships as also the dynamics of family interactions. The structure of families is based on evolutionary biology, anthropology, history and sociology and the roots...
