Sex and fitness go together like, well, sex and fitness! Test your sexual know-how with 10 true-or-false questions taken from our past online articles.   True or False: An unlikely team of scientists and porn actresses banded together with a variety...
By Shoshana Pritzker Glutes give us a cushion when we’re seated and they make a statement as we walk away. And whether you need to firm up or build up your booty, David Kirsch, celebrity trainer and author of the...
The time has come. After years without a trip solely for pleasure, I’m going with a group of girlfriends to Napa. We’ve been planning this trip for a while, and we leave tomorrow! We rented a house with a...
Photo by Courtney Nuss on UnsplashEditor’s Note: This article explores ways to find relief for common PMS symptoms through a personal lens and informed opinions, based on research linked throughout. It is not meant to diagnose or cure individualized health concerns. Please...
Photo by Ellie Koleen PhotographyI didn’t cry. She was so pretty. Her hair was platinum blonde with cream. Her skin, flawless. It was the color of the clipboard she was holding. Cardboard with cream. “What style are you looking for?”“Oh,...
I’d argue Paris isn’t first and foremost the most romantic city in the world. It is the most beautiful city in the world, and the French will be the first to say it. For all the complaining we Americans...
Photo by kevin turcios on UnsplashShopping right now is complicated. Where should I put my dollars? Is it safe to shop in person? Do I need new things or am I bored, stuck in quarantine, and relying on old coping skills? There’s...
This gift guide is brought to you by ABLEPictured: ABLE’s Andreina Sherpa Jacket I’ve often heard of the holidays as the season of giving. We give thanks, we give gifts, we give time, we give of ourselves. In my journey...
Photo by Anne Nygård on UnsplashI spent a lot of my thirty-first year on earth crying about my skin. Yes, you’re reading that right: thirty-one, not thirteen, seventeen, or even twenty, when skin woes are presumed to be more...
Although they often get a bad rap, fats are an essential nutrient in the body and can play many important roles when it comes to your health, well-being and your fitness results. Fats play a vital role in maintaining...

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