What happens when you cut carbs to lose weight? Test yourself, or test your friends, to find out how much you know about this popular weight-loss trend. Answers follow the questions. 1. True or False. The idea of cutting carbs...
This is how TV depicts women’s struggle to orgasm In a 2002 episode of Sex and the City, Samantha declares that she “lost her orgasm.” Carrie and Charlotte throw out suggestions...
Revive MD is a health-based wellness company that dares to be different. While some new companies launch their brand with sports nutrition products like pre-workouts, protein powder, bars or RTD shakes, Revive MD has decided to focus on the...
This gift guide is brought to you by ABLEPictured: ABLE’s Andreina Sherpa Jacket I’ve often heard of the holidays as the season of giving. We give thanks, we give gifts, we give time, we give of ourselves. In my journey...
Photo by Jakob Owens on UnsplashExactly one year ago, I went for lunch with my mom and younger brother. A crowded Malaysian restaurant, we each stole bites from one another’s entrees and shared an appetizer: a scenario which feels almost unimaginable now....
We are the only company in sports nutrition history to have the best-selling protein power, diet pill and creatine formulas all at the same time.’ -Scott Welch, Associate Director Truly Legendary. Anyone who has been part of or followed...
We’re doing a series of product reviews here on Wit & Delight where I offer more in-depth information on tried and true products I’ve been using for months (or years) that have changed my daily routine for the better....
Ariana Grande sent food and coffee trucks to voters waiting in line in Kentucky Ariana Grande has long been an advocate for voting and voters’ rights. In 2019, she partnered with...
Last year was the year I refused to NOT get into the pool. It was glorious and reminded me of summers before I worried about my post-baby body. This summer will bring more of the same, but with some...
Photo by kevin turcios on UnsplashShopping right now is complicated. Where should I put my dollars? Is it safe to shop in person? Do I need new things or am I bored, stuck in quarantine, and relying on old coping skills? There’s...

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